Why is Sleep So Important?

8/1/2018

Click the image to watch the video

We’ve all had mornings when it was tough to function because of a poor night’s sleep. But when those poor nights of sleep happen repeatedly, it can create serious health problems for us. Why sleep is so critical to good health is the theme of my newsletter this month.

The information in this blog post will help you understand why sleep matters and how you can get the most benefit from your shuteye.

Please take a look at the video below, and if you have any questions or you want to know more about sleep and your health, please don’t hesitate to contact my office.

Ilkcan Cokgor, M.D.

If you have a life threatening emergency at any time of day, call 9-1-1 or go to the Emergency Room. If you need to reach us, call our office during business hours. After business hours you can leave a voice mail and we will return your call during the next business day.